July 15, 2024
Back in Action: Brian’s Journey from Knee Pain to CrossFit Recovery
Dr. Yoldas and Dr. Weaver helped an avid CrossFitter return to sport with their multispecialty…
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July 11, 2024
Tips to Prevent Shoulder Pain from Sleeping: A Guide to a Pain-free Night
Shoulder pain from sleeping is a common problem related to poor sleep posture or pre-existing…
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June 25, 2024
Benefits of Physical Therapy for Knee Pain
Physical therapy is a highly effective treatment that may alleviate knee pain and improve overall…
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June 10, 2024
Is Running Bad for Your Knees? The Impact and Precautions
The simple answer is no, running is not bad for your knees. In fact, studies…
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May 28, 2024
Top 5 Exercises for Wrist Pain
These simple exercises for wrist pain can help stretch and strengthen the wrist to reduce…
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May 14, 2024
Court Comeback: Hailey’s Return to Basketball After a PCL Tear
After suffering from a PCL tear during a basketball game, Hailey chose OSI to help…
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April 30, 2024
Back on Track: Ben’s Road to Recovery After a Triathlon-interrupting Injury
Determined to get back on track after a triathlon-interrupting injury from a car accident, Ben…
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April 23, 2024
Conservative vs. Surgical Orthopedic Treatments
Conservative and surgical orthopedic treatments both play a role in a holistic recovery following a…
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April 18, 2024
The Increased Risk of ACL Injuries Among Girls Over 12
Research shows that girls over the age of 12 are at a significantly higher risk…
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March 20, 2024
Demystifying Golfer’s Elbow vs Tennis Elbow
Two conditions that can lead to elbow pain are Golfer's Elbow and Tennis Elbow, but…
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