October 23, 2024
5 Reasons for Ankle Pain When Walking
Ankle pain when walking can be the result of tendonitis, arthritis, a stress fracture, tarsal…
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October 17, 2024
Meniscus Tear Symptoms and Knee Pain Treatments
A tear in the meniscus is one of the most common knee injuries, often resulting…
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October 15, 2024
How to Choose the Best Weightlifting Shoes to Prevent Injury
The best weightlifting shoes can help prevent injury and enhance performance while you're at the…
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September 9, 2024
Knee Arthritis Treatment Without Surgery: Your Options
While surgery is often seen as the last resort for treating knee arthritis, there are…
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August 21, 2024
Trigger Finger Exercises and Treatment Options
Trigger finger exercises can alleviate the discomfort associated with this condition and help prevent future…
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August 13, 2024
5 Common Causes of Burning Knee Pain and How to Address Them
Burning knee pain can be alarming and uncomfortable, making it difficult to walk, run, or…
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August 8, 2024
Alyson’s Journey from Knee Pain to Swiss Adventures
Dr. Yoldas helped Alyson overcome nearly 3 years of chronic knee pain, allowing her to…
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July 22, 2024
How to Prevent Common Weightlifting Injuries
Prevent some of the most common weightlifting injuries with these expert orthopedic tips.
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July 15, 2024
Back in Action: Brian’s Journey from Knee Pain to CrossFit Recovery
Dr. Yoldas and Dr. Weaver helped an avid CrossFitter return to sport with their multispecialty…
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July 11, 2024
Tips to Prevent Shoulder Pain from Sleeping: A Guide to a Pain-free Night
Shoulder pain from sleeping is a common problem related to poor sleep posture or pre-existing…
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